Candies, fudge, chocolate, with nuts, prepared-from-recipe is a type of Sweets. The most significant nutrients in Candies, fudge, chocolate, with nuts, prepared-from-recipe are listed below.
Water
|
7.66 g
|
7.66
|
g
|
Energy (calorie)
|
460 kcal
|
460
|
kcal
|
Energy (joule)
|
1927 kJ
|
1927
|
kJ
|
Protein
|
4.38 g
|
4.38
|
g
|
Total lipid (fat)
|
18.93 g
|
18.93
|
g
|
Ash
|
0.87 g
|
0.87
|
g
|
Carbohydrate, by difference
|
68.15 g
|
68.15
|
g
|
Fiber, total dietary
|
2.5 g
|
2.5
|
g
|
Sugars, total
|
63.37 g
|
63.37
|
g
|
Calcium, Ca
|
57 mg
|
57
|
mg
|
Iron, Fe
|
1.97 mg
|
1.97
|
mg
|
Magnesium, Mg
|
55 mg
|
55
|
mg
|
Phosphorus, P
|
114 mg
|
114
|
mg
|
Potassium, K
|
183 mg
|
183
|
mg
|
Sodium, Na
|
39 mg
|
39
|
mg
|
Zinc, Zn
|
1.43 mg
|
1.43
|
mg
|
Copper, Cu
|
0.526 mg
|
0.526
|
mg
|
Manganese, Mn
|
0.885 mg
|
0.885
|
mg
|
Selenium, Se
|
2.9 µg
|
2.9
|
µg
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
0.2
|
mg
|
Thiamin
|
0.067 mg
|
0.067
|
mg
|
Riboflavin
|
0.095 mg
|
0.095
|
mg
|
Niacin
|
0.315 mg
|
0.315
|
mg
|
Pantothenic acid
|
0.208 mg
|
0.208
|
mg
|
Vitamin B-6
|
0.088 mg
|
0.088
|
mg
|
Folate, total
|
16 µg
|
16
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
16 µg
|
16
|
µg
|
Folate, DFE
|
16 µg
|
16
|
µg
|
Choline, total
|
14.6 mg
|
14.6
|
mg
|
Vitamin B-12
|
0.07 µg
|
0.07
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
38 µg
|
38
|
µg
|
Retinol
|
37 µg
|
37
|
µg
|
Carotene, beta
|
10 µg
|
10
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
140 IU
|
140
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
5 µg
|
5
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.26 mg
|
0.26
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
1.6 µg
|
1.6
|
µg
|
Fatty acids, total saturated
|
6.489 g
|
6.489
|
g
|
4:0 butanoic, butyric fatty acid
|
0.161 g
|
0.161
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.108 g
|
0.108
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.072 g
|
0.072
|
g
|
10:0 decanoic, capric fatty acid
|
0.131 g
|
0.131
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.134 g
|
0.134
|
g
|
13:0 saturated fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.409 g
|
0.409
|
g
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
3.001 g
|
3.001
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.033 g
|
0.033
|
g
|
18:0 octadecanoic, stearic fatty acid
|
2.371 g
|
2.371
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.064 g
|
0.064
|
g
|
22:0 saturated fatty acid
|
0.004 g
|
0.004
|
g
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
Fatty acids, total monounsaturated
|
3.9 g
|
3.9
|
g
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.05 g
|
0.05
|
g
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
3.827 g
|
3.827
|
g
|
20:1 eicosenoic, gadoleic
|
0.025 g
|
0.025
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
7.529 g
|
7.529
|
g
|
18:2 undifferentiated
|
6.097 g
|
6.097
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
1.432 g
|
1.432
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0.142 g
|
0.142
|
g
|
Cholesterol
|
12 mg
|
12
|
mg
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
7 mg
|
7
|
mg
|
Theobromine
|
112 mg
|
112
|
mg
|